Board Thread:Animal Jam Talk/@comment-28177644-20200107025649/@comment-43929290-20200107032021

user: lonelyrabbit

change: I aim to better understand my emotions instead of pushing them off to the side with a smile or over analyzing to emotionally distance myself sothat their is no sting (I  dont even let myself cry about movies which is kinda unhealthy thinking about it) I have been trying ro be more honest about them aswell already. saying 'I had a bad day' feels like a good step for me instead of just forcing it to bubble out. I am not perfect there will be slip ups but that is my change.